The Body Keeps the Score by Dr. Bessel van der Kolk is a landmark work that fundamentally changed how we understand trauma. Drawing on thirty plus years of clinical experience and cutting edge research, van der Kolk demonstrates that traumatic experience leaves lasting imprints on the body and brain, disrupting people’s capacity for pleasure, engagement, and trust. He shows how trauma is re-experienced through the body rather than through conscious memory, and explores innovative treatments including EMDR, yoga, neurofeedback, and theater that help survivors move beyond the trauma. Required reading for therapists, doctors, teachers, and anyone touched by trauma. It remains the most comprehensive guide to understanding and healing from traumatic experience.
Non-Fiction
The Body Keeps the Score
₦6,500.00
Bessel van der Kolk’s groundbreaking work reveals how trauma reshapes the brain and body and explores transformative therapies that help survivors heal. A landmark in trauma science.
